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321 GO!

Carissa Galloway and John Pelkey

Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun! 

Johanna Garton: Author, All in Stride: A Journey in Running, Courage, and the Search for the American DreamJune 13, 2024
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Disney Cruise Recap: Alaskan and Mediterranean Adventures with Carissa and JohnJune 05, 2024
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RunningThroughBreastCancer - Stephanie Humphrey: From Cancer Warrior to runDisney Dynamo May 31, 2024
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Billy Mills: Olympic Gold, Advocacy, and Embracing DiversityMay 23, 2024
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Brodie Sharpe: Host of the Run Smarter Podcast on Injury-Free Running and Mastering Race Day StrategyMay 16, 2024
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Triathlon Tips for Beginners with Kelly O'Mara from Feisty MediaMay 09, 2024
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Becs Gentry: Peloton Instructor, Elite Runner, and World Class MotivatorMay 02, 2024
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runDisney 2024 Springtime Surprise Weekend RecapApril 25, 2024
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DJ KD Queen: From Participant to runDisney's Queen DJApril 18, 2024
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Rise and Run: The OG runDisney PodcastApril 10, 2024
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Meb Keflezighi: Boston Marathon Champion Reflects 10 Years LaterApril 04, 2024
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BBBrooke: From Runner to Entrepreneur - The Magic of the runDisney CommunityMarch 28, 2024
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LIVE with Jeff Galloway - the Munich Olympics and tales about PrefontaineMarch 21, 2024
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Creigh Kelley: Race Announcing Legend and 30 Years of the Walt Disney World MarathonMarch 14, 2024
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Peres Jepchirchir: Olympic Gold Medalist Live from KenyaMarch 07, 2024
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runDisney 2024 Princess Half-Marathon RecapFebruary 29, 2024
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The Tutu Guys: Friendship, Fitness, and FunFebruary 22, 2024
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Sofie Schunk: Type One Diabetic's Triumph at the Olympic Marathon Team Trials February 14, 2024
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Road to Paris 2024: Inside the Olympic Team Trials MarathonFebruary 07, 2024
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Neely Gracey: runDisney Princess Champion to the Olympic TrialsFebruary 02, 2024
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Chris Chavez: Citius Mag Founder - Olympic Marathon Trials Preview 2024January 30, 2024
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CJ Albertson: 50K World Record Holder and US Olympic Trials Competitor January 26, 2024
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Carrie Tollefson: Olympian, Running Broadcaster, and Sharing the Mic with Carissa at the Olympic Trials January 23, 2024
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Disneyland Half Marathon Weekend RecapJanuary 17, 2024
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Walt Disney World Marathon Weekend Recap with John, Tracy, and Riley!January 10, 2024
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